I’ve always known fitness is important. Several years ago, my doctor told me that I should be exercising 5 days a week. She said to do things I enjoy, anything that moves my body. Of course, that’s a lot easier said than done.
(more…)
OTHER POSTS
- Halloween Door Decor Tradition
- Our Recent Sunday Evenings: New Rhythms
- Books I Read in 2023
- Family Valentine Card 2024
- Easy Landscaping: Nashville Yard Tour
- Family Valentine Card 2023
- Books I Read in 2022
- Simple Ways to Focus on Jesus During the Christmas Season
- Easy Way for Kids to Pack for Trips
- Introducing Our Kids to Coffee Shop Culture
- A Fall Chat with Apple Cider in Hand
- A Glorious Middle Tennessee Afternoon: Loveless Cafe and Natchez Trace
- My Recipe for a Personal Retreat
- What are Your Favorite Fall Bakes?
- Saying Goodbye to Queen Elizabeth II
- Sunny September Chat
- Simple Ideas for Self-Care
- The 7-Eleven Season (Ages 7 & 11)
- Note to Self: Mistakes
- Road Tripping Solo with Kids
- A Fun Way for Kids to Learn During the Summer
- Painting of a Front Door: Transform your Curb Appeal
- 48 Hours in Charming Chattanooga, TN
- My New Etsy Shop – Buyer’s Eye
- Free Printable Spring Fun List
- Revitalizing Hike at Radnor Lake, TN
- Game Galaxy Arcade in Smyrna, Tennessee
- How We Celebrate St. Patrick’s Day
- Book Picks By 7-Year-Old Boys
- Our Kids Cook Dinner (One Night a Week)
- Family Valentine Card 2022
- The Many Books I Read in 2021
- January Chat
- Printable Winter Fun List
- Lots of Stocking Stuffer Toy Ideas for Kids
- The Greatest Gift
- Shop these Great Small Businesses for the Holidays
- Christmas Decorating Chat
- Leaf Creature Craft: An Easy Fun Fall Activity
- Christmas Budget and Budget Busters
- Aren’t These Autumn Maple Leaves Gorgeous?
- Showing Up for the Present Moment
- My Spiritual Journey
- Team Thanksgiving!
- My Mental Health Journey
- The Parthenon in Nashville and Taking Risks
- My Fitness Journey (Exercise in my 40’s)
- How can I pray for you?
- Festive Fall and Winter Holiday Dish Towels
- Ideas for Travel Entertainment (other than screens)
- A Chat in Cooler Weather
- Extroverts, Introverts, and Parenting
- Anniversary Weekend in Asheville, NC and Home Tour of the Largest Home in America
- Let’s Talk Fall Drinks
- Printable Fall Fun List
- Preparing Yourself for Fall
- Halloween Costume Chat
- Printable Prayer Guide: The Names of God
- Catching Up
- An End of August Chat
- Books that Teach Kids About Money (Kid Tested and Approved)
- Is a Perfectly Organized Bookshelf Overrated?
- A Summer Chat with my Shades On
- Aren’t These Everyday Dish Towels So Cute?
- Even with Dashed Expectations a Weekend in Monteagle, Tennessee Still Delivers
- The Day Trader Joe’s Opened in OKC!
- High Five to School Being Out
- Social Media Breaks
- Summer Schedule for Kids at Home
- Gearing Up for Summer
- Transform Old Furniture with a Little Love and Paint
- Peony Flowers About to Pop
- First Year of Elementry School
- Books I’m Reading
- What’s Blooming with You?
- The Crazy Month of May
- Parent and Child Question Journal
- Corners for Raised Bed Gardening
- Baked Potatoes
- Lessons We’ve Learned from Moving
- Beauty is Up Ahead
- Prayer Resources
- Easter Dress and Tip for Toy Clutter
- Asian Dramas that I Love
- Birthday Week
- Our Spring Traditions: Blooming and Hopeful
- A Heavy Heart
- Easy Bathroom Refresh Without Renovation
- First Flowers to Bloom
- Grab a Cup of Coffee (and a Biscuit)