Simple Ideas for Self-Care
For whatever reason, it’s hard for me to relax and just enjoy. I tend to neglect myself and pour out to others. A few years back I started being kinder to myself and forced myself to take time out of each day just for me. If you’re interested you can read a deep dive into the various areas of my life in a 3 part series about my physical, mental, and spiritual health. Today I’d like to share simple things I do to give myself a boost, which usually puts a smile on my face. I hope they put a smile on yours as well.
I’m not talking about a whole afternoon for yourself, although that is nice too. I’m talking about 5-10 minutes to stop whatever I’m doing and shift to something that gives me life. This is my personal list so feel free to use whatever ideas work for you. I would also encourage you to take a few moments and jot down things that you truly enjoy and usually don’t make time for.
Self-Care at Home Ideas
Soak your feet in warm water.
Cut flowers or greenery from the yard and display them in a vase indoors.
Use a fancy cup and saucer for afternoon tea.
Read one chapter of a book.
Work on cross stitch project for 15 minutes (use a timer).
Buy the new earrings you’ve been wanting.
Put on a spa face mask and listen to ’90s country music.
Whiten teeth.
Paint your fingernails.
Eat lunch outside.
Go outside and watch the sunrise or sunset.
Take 5 minutes to scrub your hands with a sugar scrub.
Paint something, try water coloring.
Create something using paper and string, a bunting for the next celebration.
Redecorate an area of the house, maybe a bookshelf.
Sketch with colored pencils, try to draw something related to the current season.
Create a capsule wardrobe out of things you already own.
Plant something or propagate something you already own. This snake plant makes a beautiful house plant.
Look up at the stars at night.
Learn to tie a bow so it’ll lay flat.
Schedule a facial.
Take a bath.
Make a haircut appointment.
Drink a special drink on the stoop.
On a Screen Ideas for Self-Care
Complete a mini crossword.
Play a round of a word game.
Fill out a number puzzle.
Read the daily comics.
Look up new books or podcasts.
Pin new easy hairstyles to try.
Create a graphic design.
Pin a new paper craft for another day.
Watch a funny show. This is a current favorite.
Watch Youtube. I find this channel inspiring and calming.
Out and About Ideas
Buy supermarket flowers for yourself.
Watch a movie in a theater.
Take a bike ride.
Drive to Sonic and buy a bag of pellet ice.
Go for a 10-minute walk outside.
Take a drive in a nearby neighborhood or the country.
Find the printable version of the self-care list here for $2. Thanks for your support.
Now go and do one thing on the list it’ll just take a few minutes. You’re worth it!
You may also like Create Something Every Day or How I Started a Daily Dishes Routine.
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