WARNING: Sensitive Female Health Topic Discussed Below
At our Moms Group, last Saturday, my friend Tabitha spoke to us about pelvic floor health. She is passionate about bridging the gap from rehabilitation after childbirth to fitness. I think it’s an important topic and one that I don’t hear discussed much.
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I really love reading. I’ve not always been a book worm. Honestly, audiobooks are usually the way I go. I’ve found that listening is so much fun and I can get something else done at the same time. A win/win. How about you? Do you prefer reading books or listening to them?
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Hello. Today I’m drinking half-caff coffee with cream. What are you having?
Here are a few things I’ve been saving up to share. Please contribute your own finds and current happenings in the comments. I’d love to know.
I’ve discovered this new podcast. It’s three friends talking about topics that keep women up at night. It’s like listening in on an interesting conversation! I usually always laugh out loud at some point. I think you’ll like it too.
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