WARNING: Sensitive Female Health Topic Discussed Below
At our Moms Group, last Saturday, my friend Tabitha spoke to us about pelvic floor health. She is passionate about bridging the gap from rehabilitation after childbirth to fitness. I think it’s an important topic and one that I don’t hear discussed much.
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I really love reading. I’ve not always been a book worm. Honestly, audiobooks are usually the way I go. I’ve found that listening is so much fun and I can get something else done at the same time. A win/win. How about you? Do you prefer reading books or listening to them?
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My dad passed away in May of 2017, so the Christmas of 2016 was the last Christmas we shared together. At the time we had no idea it would be our last time to gather around the Christmas tree opening gifts with him.
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