Author Archives: Franci

Have a Seat, I Can’t Wait to Chat

pink flowers arching over an entrance gate in Thailand.

I just returned from a trip to Thailand to visit my twin sister and her family. We had a wonderful time connecting and I got lots of time with her new baby girl. You can see pictures on my Instagram account. What have you been up to lately?

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1-31-2020 | 3

Have you thought about your pelvic floor health?

bright purple running shoes next to white flowers that have fallen from trees with a green leaf on the left side.

WARNING: Sensitive Female Health Topic Discussed Below

At our Moms Group, last Saturday, my friend Tabitha spoke to us about pelvic floor health. She is passionate about bridging the gap from rehabilitation after childbirth to fitness. I think it’s an important topic and one that I don’t hear discussed much.

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1-17-2020 | 5

Books I Read in 2019

color book bindings sitting on a wooden mantle next to a colorful print of farmers collecting fruit.

I really love reading. I’ve not always been a book worm. Honestly, audiobooks are usually the way I go. I’ve found that listening is so much fun and I can get something else done at the same time. A win/win. How about you? Do you prefer reading books or listening to them?

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1-10-2020 | 4

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