Author Archives: Franci

My Mental Health Journey

White peony's with dark background.

This is a very personal post but I’m glad to share because I know that my sharing might help someone else. Things really started to become noticeable to me around age 34. The bumps and bruises of life seemed to start affecting me more than they had before.

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10-29-2021 | 16

The Parthenon in Nashville and Taking Risks

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10-28-2021 | Comments Off on The Parthenon in Nashville and Taking Risks

My Fitness Journey (Exercise in my 40’s)

I’ve always known fitness is important. Several years ago, my doctor told me that I should be exercising 5 days a week. She said to do things I enjoy, anything that moves my body. Of course, that’s a lot easier said than done.

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10-22-2021 | 3

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